Mature lady’s blog

Sleep at night, heart rate and blood pressure will be reduced; when  wake in the morning, the heart rate and blood pressure will be to restore. At this time, there will be intensive in vivo cardiovascular and cerebrovascular activities, which may increase the cardiovascular and cerebrovascular risks. Nap and sleep at night will result in similar cardiovascular and cerebrovascular pressure change, so that more than a nap, equivalent to more than one from low to high state of change, day after day, are likely to encourage the onset of cardiovascular diseases

To ease the bedtime and sleep pressure after changes in cardio-cerebral-vascular injury to the blood vessels, the experts recommended that the following three points:

1, Do not immediately wake up after the first lying on the bed and then half a minute;

2,After sitting from the bed to sit in the bedside for half a minute;

3, Half a minute to stand by the bedside, and then get out of bed activity. Such activities can be gradual to allow the body to adapt to changes in various organs, reduce blood vessel suddenly wake up to oppression, such as to avoid the risk of falling and is conducive to the steady rhythm.

1. leukoplakia
    mainly oral, gastrointestinal, vaginal etc. mucosa leukoplakia;
2. Chronic gastritis, atrophic gastritis;
3. Cervical erosion, mainly severe cervical erosion;
4. Cystic hyperplasia;
5. Old-age solar keratoses;
6. Xeroderma pigmentosa;
7. Gastrointestinal polyps, especially in familial and multiple polyps;
8. Other benign-Cancer

When man confirmed the Precancerous lesions ,it is necessary to active treatment.such as repeated the oral ulcer,man will the first of all classification and treatment;The Cervical erosion, especially in female patients with severe,Should immediately make microwave Physical Therapy;Jeghers because of bacteria, viruses, long-term chronic stimulation,as a result of into a great chance of cancer, it may be preferable to early surgery;on the exposed parts u. easily encountered nevi,if deeper color nevi,There is the possibility of malignant transformation, we should also seek medical treatment as soon as possible.

The majority of precancerous lesions can be found by checking.however, the body will give the owner sent some signals,such as Leucorrhea abnormal,ulcers continue for a long time,stool bleeding, breast feels some pain … must never lose sight of those questions,should be timely to large hospitals, specialist out-patient diagnosis, timely review.cancer is the result of a combination of factors, as much as possible blocking before the process of carcinogenesis, even if only a small detail, it will stay away from cancer.

Article source: http://www.bolady.com/Lady-Health/Cancer/The-precancerous-lesions-have-usually-8-kinds-of-types.html

Method to lose weight under the help of liquid food,This is called “fast” method in the medical clinic, also known as a method to lose weight called “low calorie meals”.The people in this way to lose weight completely do not eat solid food,just drink seasoning  protein liquid every day during 16 weeks or probably longer—-Total of 400 —800 thousand calorie liquid.It can cut weight by 2 kg - 4 kg in a week, and thereafter minus 2.5 kilograms or so a week.

 It is reported that tens or thousands of obese persons have carried on the method  to lose weight and after the food stream have a successful  effect of losing 25 kg -35 kg weight in a short span of 16 weeks .

Article source: http://www.bolady.com/Beautiful-Lady/Weight-Loss/Method-to-lose-weight-under-the-help-of-liquid-food.html

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 In recent years, many foreign experts and scholars had extensive and in-depth research on the way to lose weight by controlling the diet,also  put forward a number of effective methods which are little known to the people to lose weight by diet.

  “Sheep eat grass” to eat to lose weight:
  This is a new popular method to lose weight by diet in some western  countries currently.Scientists think few food at many meals not only can save time, but also prevent the accumulation of fat and is conducive to make health care, promotion of human health because of the reduction of the fasting time.The Czech medical scientist who had carried on a study in one school at Prague confirmed that the students with 3 meals every day want thicker subcutaneous fat compared to the students 5 meals ~ 6 meals.This indicates that fasting longer results in the accumulation of fat may be the bigger then people get fat easilier. Therefore, do not eat breakfast, and at greater risk of becoming obese.

Article source:http://www.bolady.com/Beautiful-Lady/Weight-Loss/Science-diet-to-lose-weight.html

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 Martin,the director of the center for researching in losing weight at  Vanderbilt University in United States, thinks over-weight people always attach the importance to control food calories,Actually if you control the volume of fat without having to eat less, you can achieve the purpose of losing weight.

  This new method to lose weight founded by him is designed to weaken “thermal effect”. so at the same time of reducing the intake of fat, must add enough perturbation of protein and carbohydrate to meet the physical need.

  Because the food with fatty is delicious and easy to eat comparatively, the implementation of this method will make people hungry  and boring easily, but just insist that and you will gradually adapt to  it.

Article source:http://www.bolady.com/Beautiful-Lady/Weight-Loss/Method-to-lose-weight-by-controling-fat.html

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Firstly, several things women do not make if they want to stay young far away from senile.

  1.Staying up to late in the evening is an archenemy of the woman to keeep young far away from senile.Stay up Long time, your skin will be easily stretched downward because of the effects of gravity during the day.Staying up at night, in a timely manner so that the skin should not sleep, it will cause a relaxation of the skin, especially skin on eyes.Also after stay up at night, the impact on the normal metabolism of skin cells will cause wrinkles, dark circles, and worsely it will result in the accumulation of body fluids of the litter, the formation of  haggard eye seems aging people particularly.

   2.They all affect your sleep such as the heart is not open, narrow-minded, little minor matter, about to  considers and so on.If a person’s sleep quality can not be guaranteed ,in advance of aging are inevitabe.

   3.Irregular eating and living,eating what want to eat just according to personal preferences, likes spicy food.

    4.Be suspicious about family, friends and colleagues by character,and each doubt takes long long time…how could you have a good karma.

     5.Sentimental, wordy…it gives people the feeling of that you are an old mother. Be prematurely senile.

Knowing these several things that make a woman significantly older very quickly, we should pay more attention to, and don’t let ourselives turned annoyingly“the old lady” ah.

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  1.Age:
  In women the incidence rises with age and is rare in pre-menarche,as well as before the age of 20.However, after the age of 20 it increases rapidly in incidence, 45 ~ 50-year-old to a high level, but was relatively flat.Postmenopausal incidence continues to rise to 70-year-old and then reachs the peak.Meanwhile the mortality also increases with age,and it rises gradually after 25 years old until old age and always maintain an upward trend.

  2.Genetic factors:
  Women in whose family has breast cancer medical history in the first-class straight pro-family,their breast cancer’s risk is normal crowd’s 2~3 times.

  3.Other breast diseases

  4.The age when the first menstruation comes: 
  The women whose age when the first menstruation comes is younger than 13 years old have a 2.2 times risk than whose that age is older than 17.

  5.post-menopausal age:
  Women whose menopausal age is greater have an increased risk than whose that age is younger than 45 years old.

  6.First pregnancy age:
  The risk advances gradually along with the first birth age postpones.Women whose first birth age is older than 35 will has higher risk than the non-birth ones.

  7.After the menopause, supplements the estrogen:
  During the menopause has a long-term use of estrogen may increase the risk of breast cancer.

  8.Oral administration contraceptives

  9.Food:
  In particular the fat diet can increase the risk of breast cancer.

  10.Drinking

  11. Weight’s gaining is probably an important risk factor for post-menopausal women to suffer from breast cancer.

Article source:http://www.bolady.com/Lady-Health/Cancer/Major-factors-that-induced-in-breast-cancer.html

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Vaginitis’s harm :

  1. Vaginal inflammation will be recurrent easily and destroy the feminine immune system seriously if in the inappropriate treatment.Being not recovered for a long-term seriously causes the cervicitis and the pelvic inflammatory disease, even causes the cervix of the uterus cancer.

  2. Vaginitis patients have leucorrhea pathogens within,and the sperm can be engulfed by the positive cells.The disease also results in sperm’s activity and survival rate lower, so easily lead to infertility, and have sexual intercourse such as pain and loss of libido.

  Vaginitis is an unspeakable pain of lots of women.In the women’s lifetime, at different times or because of different reasons,they will  probably experience vaginitis’s attacks.How to take symptomatic  medication under the guidance of experts in gynecological and be in  timely treatment of course is obviously the best solution.

  No matter what kind of vaginitis, the sex life must be forbided in treatment period in order to avoid the sexual intercourse rubs to cause the vagina hyperemia and inflammation aggravating. 

  After the treatment has ended,you should reexamine the leucorrhea after the next menstruation,and recovery the sex life just on the occision that the exmine shows negative.

Article source:http://www.bolady.com/Lady-Health/Women-Health/Vaginitis-is-harm.html

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 Ketone Kang trifles, is a broad-spectrum antimicrobial agents.It has a  strong role in suppression and killing of types of trichophyton diseases caused by skin fungi, yeast and other fungi,whether it is  superficial mycoses, or deep fungal.On clinical Ketone Kang trifle is  commonly used in treatment of diseases such as athlete’s foot,  onychomycosis, fungus stomatitis, fungus pneumonia, mycotic vaginitis and body-wide fungal infections and so on.

  Pay attention to the following several spots when it is used.

  (1) Human body’s cell membrane contains the cholesterol,and has a certain degree of similarity with the composition of fungal cell membrane.Therefore some antifungal agents have a greater toxicity on human body cells.Su-workers, even though the toxicity is much lower than most other antifungal.But if the amount is oversized, time lasts long, also be easy to have the poisonous side effect.

  (2) Regarding general infection,an adult takes 200 milligram one time  every day, is compareed the security,and may take as so till to the symptoms disappears.
      To special infections, such as candida albicans vaginal disease, the daily amount need to be increased to 800 mg,divided to 2 times to  take.
      However, medication should be especially careful of children,to the 1 ~ 4-year-old children, the daily capacity of 50 mg; 5 ~ 12 years of age is 100 mg daily.

  (3) Suffering from acute and chronic liver disease, as well as those  are allergic to this drug should be banned to use, pregnant women should  be banned also.

  (4) During the medication,liver function must be reviewed once at least every two weeks,once found liver is damaged, should immediately stop to take.

  (5) This product can cause oral gastrointestinal discomfort, nausea, headache, etc., usually take between meals can reduce the  symptoms.

  (6) Because of easy recurrence of fungal disease, in the course of treatment fungal culture should be carried out to negative results on many occasions before stopping using in order to avoid futile.

  This product should not through the blood-brain barrier, so should not be used to treat fungal meningitis.

Article source:http://www.bolady.com/Lady-Health/Women-Health/Ketone-Kang-trifles-and-mycotic-vaginiti.html

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